Published by Amaka on December 28, 2022 Fresh or raw ginger promotes sweating and dispersing exterior cold. While dried ginger is more effective in warming spleen and stomach and expelling interior cold. Therefore, dried ginger can help relieve indigestion, gas pains, reduce nausea and stomach cramping.
Fresh or raw ginger promotes sweating and dispersing exterior cold. While dried ginger is more effective in warming spleen and stomach and expelling interior cold.